The camp offers a low coach-to-athlete ratio of 1:4, ensuring personalized attention and immediate feedback for growth and development.
The CORE Summer Sports Performance Camp is a 5-day program designed to enhance athletic growth in young athletes. Campers will engage in training modules focusing on plyometrics, change-of-direction drills, functional strength, sprinting mechanics, footwork, agility drills, strength and conditioning, and sport technique games. The camp aims to improve strength, speed, agility, endurance, coordination, explosiveness, confidence, focus, and resilience. With a low coach-to-athlete ratio, participants receive focused instruction and real-time feedback to support their development in any sport. Full-day campers also participate in afternoon all-sports activities, applying their new skills in a fun, competitive environment.
A typical day involves training modules focused on plyometrics, functional strength, agility, and speed, with full-day campers also participating in afternoon all-sports activities.
This camp is best for kids who want to improve speed, agility, strength, explosiveness, coordination, and confidence, and who enjoy a fun, active environment.
Newport Ridge Community Park, Newport Beach
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