The camp is led by Certified Strength and Conditioning Coaches who work with all 18 NCAA sponsored sports programs, providing evidence-based, sport-specific training.
The Athletic Performance Camp at Pacifica Christian High School is designed for middle schoolers to enhance their athletic abilities. The program focuses on developing speed, agility, strength, and overall athletic development through evidence-based, sport-specific training sessions. Campers will engage in dynamic warm-up principles, learn new movement patterns, and practice speed mechanics, strength, and power exercises to improve sport-specific actions. The camp aims to promote injury prevention, movement competency, and overall athleticism in strength, power, speed, agility, and mobility. Certified Strength and Conditioning Coaches provide coaching and education on variables associated with optimal performance.
Each 75-minute session includes dynamic warm-up principles, new movement patterns, speed mechanics, strength, and power exercises to enhance sport-specific actions.
This camp is ideal for middle schoolers looking to improve their athletic performance, focusing on speed, agility, strength, and overall athletic development.
1499 Monrovia Avenue, Newport Beach, CA 92663
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