Campers receive instruction from NCAA Division I coaches and collegiate athletes and have the opportunity to train at a high level while building foundational life skills.
The UC Irvine Track & Field Speed & Throws Camps are designed for student-athletes looking to develop sports-specific speed and maximize throwing distance. Participants will learn techniques and training methods used by world-class athletes and NCAA Division I coaches and student-athletes. The Speed Camps focus on enhancing acceleration, maximum velocity, and overall performance applicable to various sports like soccer, basketball, football, baseball, and track & field. The Throws Camps provide instruction and technique in all four throwing events, along with explosive Olympic lifts in the weight room. The camp experience aims to promote skill development, foster an appreciation for health and fitness, and increase individual confidence through character and leadership development. A track meet is held on the last day of the Speed Camp, allowing athletes to showcase their progress in a competitive environment.
Each day typically begins with warmup drills and group conversations centered around C.L.E.A.R. Academy principles (character, leadership, education, advocacy, and responsibility). In the afternoon, campers train and compete in their respective events.
This camp is ideal for young athletes aged 6-18 who want to improve their speed, velocity, and throwing techniques for a variety of sports.
University of California, Irvine
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