The camp offers a low coach-to-kid ratio of 1:4, ensuring focused coaching, real-time feedback, and individualized attention for each camper.
The CORE Athletic Training Performance Camp is an intensive sports performance program designed for young athletes aged 6-12. Led by Senior CORE Coaches, the 5-day camp focuses on developing crucial athletic skills such as strength, speed, agility, endurance, coordination, and explosiveness. Campers engage in various training modules including plyometrics, change-of-direction drills, functional strength exercises, sprinting mechanics, footwork, and agility drills. The program also incorporates strength and conditioning, and sport technique games. Full-day campers have the added benefit of participating in afternoon all-sports activities, providing an opportunity to apply their newly acquired skills in a fun, competitive environment. The camp aims to build confidence, focus, and resilience, supporting overall athletic development and success in any sport.
A typical day includes structured free play, various athletic activities focusing on speed, agility, and strength, snack time, and for full-day campers, lunch and additional all-sports activities in the afternoon.
This camp is best for kids aged 6-12 who want to improve their athletic performance, move better, feel stronger, and build confidence in any sport.
Newport Beach, CA
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