The camp offers expert guidance from certified strength and conditioning coaches in a supportive Christian environment, specifically tailored for incoming freshman Orange Lutheran High School student-athletes.
The Orange Lutheran High School Strength Performance Camp is designed for incoming freshman student-athletes to develop muscular strength, improve coordination, and enhance overall athleticism. Led by certified strength and conditioning coaches, participants will learn proper lifting techniques with a focus on safety and injury prevention. The camp provides expert guidance and progressions to help athletes reach their peak performance in a supportive Christian environment. It aims to build a strong foundation for long-term success in high school athletics, fostering discipline, work ethic, teamwork, and accountability. The camp is mandatory for incoming freshmen planning to participate in athletics physical education (APE) for specific sports.
A typical day involves expert guidance from certified strength and conditioning coaches, focusing on proper lifting techniques, muscular strength development, and overall athleticism enhancement.
This camp is ideal for incoming freshman Orange Lutheran High School student-athletes, regardless of prior experience, who are looking to build a strong foundation in strength training and prepare for high school athletics.
2222 N Santiago Blvd, Orange, CA 92867
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