The camp is led by Pacifica Christian's certified Sports Performance Director, Josh Graves, offering expert-led training in a competitive yet encouraging environment.
The Pacifica Christian High School Speed & Agility Camp is designed for middle school athletes (6th-8th grade) looking to enhance their athletic performance. Led by Pacifica Christian's Sports Performance Director, Josh Graves, a certified Functional Movement Screen (FMS) and National Academy of Sports Medicine (NASM-CPT, PES) instructor, this camp focuses on improving fundamental athletic skills. Participants will engage in high-energy drills and proven sports performance training methods to develop speed, quickness, balance, coordination, and explosive movement. The camp aims to teach athletes how to accelerate faster, change direction more efficiently, and move with greater control and confidence. Training occurs in a competitive yet encouraging environment, emphasizing proper technique and overall athletic development.
The program helps athletes improve key skills applicable to various sports, fostering physical and mental growth. It provides a structured environment for participants to build confidence and refine their athletic abilities. The camp is suitable for athletes preparing for a specific sport or generally looking to elevate their performance.
A typical day involves high-energy drills and proven sports performance training methods focused on improving speed, quickness, balance, coordination, and explosive movement.
This camp is best for middle school athletes (6th-8th grade) who want to improve their foundational athletic skills like speed, agility, and coordination for any sport.
Triton Lab, 883 West 15th Street Newport Beach, CA 92663
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