The camp offers a low coach-to-athlete ratio of 1:4, ensuring personalized attention and immediate feedback for growth and development.
The CORE Athletic Training Performance Camp is a 5-day program designed to enhance athletic growth in young athletes. Campers engage in specialized training modules that include plyometrics, change-of-direction drills, functional strength exercises, sprinting mechanics, footwork, agility drills, strength and conditioning, and sport technique games. The camp aims to improve strength, speed, agility, endurance, coordination, explosiveness, confidence, focus, and resilience—skills crucial for success in any sport. Full-day campers also participate in afternoon all-sports activities, providing an opportunity to apply their learned skills in a competitive setting. The program emphasizes a low coach-to-athlete ratio for focused instruction and real-time feedback, fostering overall athletic development.
A typical day involves training modules focused on plyometrics, functional strength, agility, and speed, with full-day campers also participating in afternoon all-sports activities.
This camp is best for kids who want to improve speed, agility, strength, explosiveness, coordination, and confidence, and who enjoy a fun, active environment.
Newport Ridge Community Park, Newport Beach, CA
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